Welcome to Ken Reid Counselling, a leading practice of counsellors, coaches and therapists specialising in attachment, trauma, relationship dynamics, and life transitions. Our team helps individuals and couples navigate difficult relationship issues, work on becoming securely attached and be in greater alignment with their lives.

​

We understand that healing and growth require more than insight — they require safety, attunement, and evidence-based support. Each member in our practice is trained to help clients work through anxious, avoidant, and disorganised attachment patterns, recover from relational trauma, and rebuild emotional self-trust.

​

Whether you’re navigating a breakup, people-pleasing patterns, burnout, or a midlife or identity crisis, our team provide a grounded space for you to reconnect with yourself and create meaningful change.

We work integratively, drawing on approaches such as Internal Family Systems (IFS), Root Cause Therapy, and somatic and trauma-informed frameworks to support deep, sustainable transformation.

​

Our diverse team brings lived experience and professional expertise across areas including:

• Relationship and attachment repair

• Avoidant/anxious pattern recovery

• LGBTQIA+ identity and relationship support

• Grief, loss, and transition work

• Burnout and nervous system regulation

​

Wherever you are in your journey, we’re here to walk alongside you — with compassion, clarity, and professionalism.